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Blog Articles

Dr. Bekker Featured by Capsule Pharmacy

Dr. Bekker was recently featured in an interview with Capsule Pharmacy! Check out the full interview for Dr. Bekker's thoughts on the importance of active listening and approaching mental health concerns from a holistic perspective.

Jun 23rd, 2020
Wake up to a better self

A good night's sleep can significantly decrease anxiety, increase productivity and improve your overall well being. Follow these tips on breaking away from poor sleeping habits.

May 7th, 2020
A series on sense: Sight

Colors tell a story and can influence our mood, help us manage our anxiety, improve our sleep. What do the colors in your environment say about you?

May 11th, 2020