Not all therapies are created equal. Choosing the right type of therapy to guide you in your recovery is key.
WHAT TYPE OF THERAPY WILL BENEFIT YOU?
Depression: Behavioral Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic Therapy, Interpersonal Therapy.
Anxiety: Behavioral Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Biofeedback.
Bipolar Disorder: Cognitive-Behavioral Therapy, Social rhythm therapy, Interpersonal Therapy.
PTSD: Psychotherapy, Cognitive therapy, Exposure therapy, Eye movement desensitization and reprocessing (EMDR).
ADHD: Cognitive-Behavioral Therapy.
