Current Patients


 


Not all therapies are created equal. Choosing the right type of therapy to guide you in your recovery is key.

WHAT TYPE OF THERAPY WILL BENEFIT YOU?

Depression: Behavioral Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic Therapy, Interpersonal Therapy.

Anxiety: Behavioral Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Biofeedback.

Bipolar Disorder: Cognitive-Behavioral Therapy, Social rhythm therapy, Interpersonal Therapy.

PTSD: Psychotherapy, Cognitive therapy, Exposure therapy, Eye movement desensitization and reprocessing (EMDR).

ADHD: Cognitive-Behavioral Therapy.

Learn More

Mental Health

Areas of Treatment

Location
My Best Self, LLC
56 West 39th Street, 2nd Floor
New York, NY 10018
Phone: 718-869-4700
Fax: 541-622-0113
Office Hours

Get in touch

718-869-4700